Sprout & Pea

home cooking in an urban, organic, gluten-conscious kitchen

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cardamom

Chia, Flax, and Coconut “Oatmeal”

by Mardi // March 5, 2014 // No Comments
I’ve never been a huge fan of oatmeal. I like my breakfasts savory and usually toasted – so much so that I eat a sprouted grain english muffin with hummus almost every morning. But a week ago, an undeniable sweet... Continue reading →

Mashed Squash with Cardamom, Honey & Cashew Cream

by Mardi // September 17, 2012 // 1 Comment
As excited as I was to roast my first leg of lamb the other night, I still wanted to eat my veggies. We received an adorable baby acorn squash with our CSA and still had a butternut squash laying around... Continue reading →

Vegan & Gluten-Free Ginger Cupcakes With Cardamom Frosting

by Mardi // November 22, 2011 // No Comments
When we’re not having fleeting days of summer weather, it certainly feels like fall has arrived, and I’m enjoying every minute of it. The cozy sweaters, the nights snuggled up with your loved ones enjoying a glass of wine, the... Continue reading →

Cardamom & Orange Stuffing

by Mardi // October 24, 2011 // 9 Comments
It may be a little bit early for Thanksgiving, but tonight I decided to get into the spirit of the holiday and make some stuffing. I was inspired by a new favorite drink that I’ve been enjoying recently at a... Continue reading →

Vegan Banana French Toast

by Mardi // April 5, 2011 // No Comments
Someone mentioned french toast the other day and suddenly I had a huge craving that seemed to be lasting for days. Since it’s not often that I crave sweet flavors for breakfast, I decided to take advantage of this sweet... Continue reading →

Not Your Average Apple Butter

by Mardi // January 11, 2011 // 4 Comments
Recently reading Heather Taylor’s post on her apple butter canning visit with Jen Smith made me yearn for a farm of fresh apples to make my own apple butter with. The beautiful photos and write up of the day on... Continue reading →

Ingredients

Adobo Agave almond flour Almond Milk apple cider vinegar artichokes arugula asparagus Avocado basil brussels sprouts cannellini beans cardamom carrots Cinnamon eggs extra virgin olive oil Ezekiel Bread ezekiel tortillas feta cheese garlic ginger goat cheese grapeseed oil Greek Yogurt green tomatoes honey leeks lemon Lemon Zest lime liquid aminos Parmesan pecans photoblog pine nuts Quinoa quinoa pasta red onion scallions Shallots sherry vinegar sweet potatoes tomatoes vegetable broth
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