Sprout & Pea

home cooking in an urban, organic, gluten-conscious kitchen

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Mexican Quinoa

by Mardi // September 2, 2011 // No Comments
There’s been a welcome fall chill in the air recently, and it seems that summer may soon be coming to an end, but my cravings for Mexican food certainly are not. This summer, more than ever, I have been dreaming... Continue reading →

Vegetarian Chili

by Mardi // February 17, 2011 // 7 Comments
Happy birthday to my friend Katie in Montreal who sent me her recipe for this delicious veggie chili that I made last night! I’ve really been craving chili recently but I had never made it before. I’ve come across many... Continue reading →

The Friendtastic Feast! (Thanksgiving Potluck)

by Mardi // November 24, 2010 // 1 Comment
I love any excuse to have all of my friends over for a big meal and Thanksgiving is just about the perfect excuse!  Sunday night, we hosted a pre-Thanksgiving potluck at our place and boy did our talented friends deliver! ... Continue reading →

Homemade Veggie Soup

by Mardi // November 19, 2010 // No Comments
Both my friend and I have been fighting a nasty cold this week, so yesterday I invited her over for some homemade vegetable soup and a movie. I had some nice root vegetables left over from my root veggie salad... Continue reading →

Bachelorette Face Off

by Mardi // August 3, 2010 // No Comments
Ok, so I got sucked into The Bachelorette this season.  Roll your eyes, say what you will, it was some good old fashion entertainment and I enjoyed it!  Last night, a few friends and I set aside our evenings to... Continue reading →

Ingredients

Adobo Agave almond flour Almond Milk apple cider vinegar artichokes arugula asparagus Avocado basil brussels sprouts cannellini beans cardamom carrots Cinnamon eggs extra virgin olive oil Ezekiel Bread ezekiel tortillas feta cheese garlic ginger goat cheese grapeseed oil Greek Yogurt green tomatoes honey leeks lemon Lemon Zest lime liquid aminos Parmesan pecans photoblog pine nuts Quinoa quinoa pasta red onion scallions Shallots sherry vinegar sweet potatoes tomatoes vegetable broth
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