Sprout & Pea

home cooking in an urban, organic, gluten-conscious kitchen

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Parmesan

Health Benefits Of Arugula

by Mardi // October 26, 2010 // No Comments
The other night I had dinner at Westville in the East Village and ordered what is now my new staple salad. I had forgotten how delicious something as fresh as arugula, lemon, olive oil and parmesan is.  I ordered it... Continue reading →

Fresh Barley & Arugula Salad

by Mardi // October 10, 2010 // 4 Comments
I had some barley left over from last week’s savory pumpkin and goat cheese dish so tonight I decided to go the opposite direction and use it in a refreshing salad.  I still have yet to master cooking the barley... Continue reading →

Spaghetti Limone With Toasted Pine Nuts

by Mardi // September 13, 2010 // 7 Comments
One of my favorite pasta dishes is spaghetti limone and one of my favorite places to order it is Lil’ Frankies.  Being a lemon and cheese addict, this dish hits the spot every time.  Yesterday was a cold, rainy Sunday... Continue reading →

Asparagus Onion & Parmesan Salad

by Mardi // September 1, 2010 // 6 Comments
This is my new favorite fresh summer salad!  I found the idea on this site today and I will be making this a lot from now on.  The best part about it is it’s so simple to make (and cost... Continue reading →

Ezekiel Pasta With Lemon, White Wine, Caper Sauce

by Mardi // June 16, 2010 // No Comments
Due to insufficient funds in my bank account this week, I arrived home last night hungry and determined to make myself dinner with anything I had lying around the house. I had a small amount of Ezekiel pasta, some white... Continue reading →

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Ingredients

Adobo Agave almond flour Almond Milk apple cider vinegar artichokes arugula asparagus Avocado basil brussels sprouts cannellini beans cardamom carrots Cinnamon eggs extra virgin olive oil Ezekiel Bread ezekiel tortillas feta cheese garlic ginger goat cheese grapeseed oil Greek Yogurt green tomatoes honey leeks lemon Lemon Zest lime liquid aminos Parmesan pecans photoblog pine nuts Quinoa quinoa pasta red onion scallions Shallots sherry vinegar sweet potatoes tomatoes vegetable broth
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