Sprout & Pea

home cooking in an urban, organic, gluten-conscious kitchen

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cannellini beans

Sweet Summer Tomato & White Bean Salad With Fresh Herbs, Lemon Zest & Olive Oil

by Mardi // August 10, 2013 // No Comments
These days, time spent in my kitchen has been limited and meals have been quick. It’s for good reason though – I’ve been spending much of my spare time in a different kitchen. In June, I began attending culinary school... Continue reading →

White Bean “Risotto” With Swiss Chard & Mascarpone

by Mardi // February 20, 2013 // No Comments
After a fun, but long day shopping at Ikea with some friends, instead of building the bed frame that I bought, I decided to make a quick dinner and plop myself on the couch. This “no-rice risotto” is a recipe... Continue reading →

White Beans In Tomato Sauce With Greek Yogurt

by Mardi // July 24, 2012 // 2 Comments
A few weeks ago, I returned from one of the best vacations of my life. I traveled to Italy for my friend’s wedding. Not just any friend, but my very first friend. Nicole and I have known each other since... Continue reading →

White Bean Puree With Sautéed Mustard Greens & A Poached Egg

by Mardi // May 6, 2012 // 1 Comment
Summer has arrived! Almost. There are still a few cool days that keep rearing their heads but that is quite alright with me. Those ever so slightly cool evenings make for a perfect night to have friends over for a... Continue reading →

White Bean Enchiladas

by Mardi // May 16, 2011 // 1 Comment
I actually first made these for Cinco de Mayo two weeks ago. The ladies I was feeding, however, devoured the entire dish before I had the chance to take a photo. So, on this rainy Sunday, with a hankering for... Continue reading →

White Bean Burger With Scallion & Greek Yogurt Sauce

by Mardi // March 30, 2011 // No Comments
After a long relaxing weekend (special related shout out below), I wanted to start my Monday off right, so I challenged myself to make a dish that I had once failed at preparing properly: white bean burgers. The first time... Continue reading →

White Bean, Rosemary, & Parmesan Stuffed Roasted Tomatoes

by Mardi // February 15, 2011 // 12 Comments
After my first experience with roasting tomatoes, I was inspired to try stuffing them with something. Most recipes I found called for some kind of cheese or meat stuffing, but I wanted to go a slightly healthier rout. Since I... Continue reading →

White Bean & Guacamole Layer Dip

by Mardi // December 27, 2010 // No Comments
My roommate was nice enough to meet me after work to run some errands this week. Not so surprisingly, after a cold walk home, we were both craving warm Mexican food. Instead of shelling out money at our favorite local... Continue reading →

Spicy White Bean & Artichoke Dip

by Mardi // October 21, 2010 // 2 Comments
In addition to my favorite edamame dip, I decided to do blend up a quick spicy white bean and artichoke dip for pumpkin carving night. Continue reading →

White Bean Burritos

by Mardi // August 20, 2010 // No Comments
An old friend came over for dinner last night and he happens to be just as health conscious an eater as I am these days.  I had a hankering for veggie burritos and when I mentioned my idea to him,... Continue reading →

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Ingredients

Adobo Agave almond flour Almond Milk apple cider vinegar artichokes arugula asparagus Avocado basil brussels sprouts cannellini beans cardamom carrots Cinnamon eggs extra virgin olive oil Ezekiel Bread ezekiel tortillas feta cheese garlic ginger goat cheese grapeseed oil Greek Yogurt green tomatoes honey leeks lemon Lemon Zest lime liquid aminos Parmesan pecans photoblog pine nuts Quinoa quinoa pasta red onion scallions Shallots sherry vinegar sweet potatoes tomatoes vegetable broth
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