21 Day Vegan Challenge: Day One

by Mardi // August 16, 2013 // 2 Comments

Last night, I was catching up with a close friend and during a conversation about health supportive eating and my new adventures in culinary school, she brought up a woman named Kris Carr. I googled her and when I landed... Continue reading →

Healthy & Simple Vegan Mayonnaise

by Mardi // April 11, 2013 // No Comments

Artichokes are my favorite vegetable and this is in part because I grew up eating them with my mom’s delicious mayo, shallot and lemon sauce – a sauce that doesn’t exactly add any health factor to this beautiful, nutritious green... Continue reading →

Vegan Risotto With Roasted Pumpkin

by Mardi // September 16, 2012 // 2 Comments

A few weeks ago I had an incredible vegan meal at a little spot right around the corner from my old stomping grounds in the West Village. I was equally excited to be dining in the old hood as I... Continue reading →

Raw Vegan Chocolate Chip Cookie Dough

by Mardi // July 24, 2012 // No Comments

I’m a bit of a Pinterest addict these days. It’s become an incredible source for discovering new recipes and recently I came across quite a few different pins for vegan cookie dough- needless to say, my curiosity was piqued. On... Continue reading →

Sprout & Pea

home cooking in an urban, organic, gluten-conscious kitchen

cashews

21 Day Vegan Challenge: Day One

Healthy & Simple Vegan Mayonnaise

Vegan Risotto With Roasted Pumpkin

Raw Vegan Chocolate Chip Cookie Dough