Sprout & Pea

home cooking in an urban, organic, gluten-conscious kitchen

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Ezekiel Bread

Cardamom & Orange Stuffing

by Mardi // October 24, 2011 // 9 Comments
It may be a little bit early for Thanksgiving, but tonight I decided to get into the spirit of the holiday and make some stuffing. I was inspired by a new favorite drink that I’ve been enjoying recently at a... Continue reading →

Goat Cheese, Shallot & Sweet Balsamic Roasted Fig Bruschetta

by Mardi // August 26, 2011 // 2 Comments
There’s nothing that I love more than goat cheese, shallots and vinegar. Ok, well maybe there are some things, but these are certainly at the top of my list when it comes to foods that always seem to hit the... Continue reading →

Grilled Cheese Two Ways

by Mardi // July 30, 2011 // 4 Comments
In addition to some beautiful zucchini, I came back from visiting my parents with some perfect green tomatoes and an herb that I couldn’t wait to use- pineapple sage. When I arrived home from work last Thursday, I wasn’t really... Continue reading →

Vegan Banana French Toast

by Mardi // April 5, 2011 // No Comments
Someone mentioned french toast the other day and suddenly I had a huge craving that seemed to be lasting for days. Since it’s not often that I crave sweet flavors for breakfast, I decided to take advantage of this sweet... Continue reading →

Sweet & Savory Bruschetta

by Mardi // March 15, 2011 // 2 Comments
This Saturday marked the second successful run of Brooklyn Fork & Spoon supper club. Aside from the fantastic group of guests, one of the big highlights of the dinner was the first course – a sweet and savory bruschetta. I’m... Continue reading →

Baked Green Tomatoes

by Mardi // September 11, 2010 // No Comments
Aside from relaxation and sunshine, traveling back home to visit my parents in Miami means two big indulgences: My mom’s incredible cooking and fried green tomatoes from Joe’s Stone Crab. Joe’s is a famous restaurant in Miami that my family and... Continue reading →

Bachelorette Face Off

by Mardi // August 3, 2010 // No Comments
Ok, so I got sucked into The Bachelorette this season.  Roll your eyes, say what you will, it was some good old fashion entertainment and I enjoyed it!  Last night, a few friends and I set aside our evenings to... Continue reading →

Ezekiel Toast and Hummus Breakfast

by Mardi // May 6, 2010 // No Comments
I can’t take credit for my new-found discovery and love of Ezekiel bread.  My friend Nicole introduced me to Ezekiel products on my first visit ever to LA.  When I arrived at her cozy oasis of an apartment (with an... Continue reading →

Ingredients

Adobo Agave almond flour Almond Milk apple cider vinegar artichokes arugula asparagus Avocado basil brussels sprouts cannellini beans cardamom carrots Cinnamon eggs extra virgin olive oil Ezekiel Bread ezekiel tortillas feta cheese garlic ginger goat cheese grapeseed oil Greek Yogurt green tomatoes honey leeks lemon Lemon Zest lime liquid aminos Parmesan pecans photoblog pine nuts Quinoa quinoa pasta red onion scallions Shallots sherry vinegar sweet potatoes tomatoes vegetable broth
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