Sprout & Pea

home cooking in an urban, organic, gluten-conscious kitchen

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maple syrup

Chia, Flax, and Coconut “Oatmeal”

by Mardi // March 5, 2014 // No Comments
I’ve never been a huge fan of oatmeal. I like my breakfasts savory and usually toasted – so much so that I eat a sprouted grain english muffin with hummus almost every morning. But a week ago, an undeniable sweet... Continue reading →

Maple Roasted Carrot & Sunflower Sprout Salad With Garlic Chips, Toasted Almonds and Yogurt Sauce

by Mardi // May 10, 2013 // No Comments
Last weekend was really lovely – my mom was in town! I dragged her all over Brooklyn by foot and by ferry and as per usual we spent most of our time eating. Saturday night, my cousin joined us for... Continue reading →

Raw Vegan Chocolate Chip Cookie Dough

by Mardi // July 24, 2012 // No Comments
I’m a bit of a Pinterest addict these days. It’s become an incredible source for discovering new recipes and recently I came across quite a few different pins for vegan cookie dough- needless to say, my curiosity was piqued. On... Continue reading →

Ingredients

Adobo Agave almond flour Almond Milk apple cider vinegar artichokes arugula asparagus Avocado basil brussels sprouts cannellini beans cardamom carrots Cinnamon eggs extra virgin olive oil Ezekiel Bread ezekiel tortillas feta cheese garlic ginger goat cheese grapeseed oil Greek Yogurt green tomatoes honey leeks lemon Lemon Zest lime liquid aminos Parmesan pecans photoblog pine nuts Quinoa quinoa pasta red onion scallions Shallots sherry vinegar sweet potatoes tomatoes vegetable broth
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